BASIC BIKE SET UP
Before the first ride on a new or used bike, some time spent
on basic bike set up will help to ensure the best results. New
bike suspension, valving and spring rate are pre-selected by
the manufacturer in order to give the widest variety of riders
adequate performance under various conditions focusing on the
bike’s intended use.
The first step we recommend is to set the rear suspension
sag. Generally, the rear suspension sag should be 1/3 of the
bike’s total rear wheel travel. For motocross bikes, 4” or
100mm; off-road bikes with slightly less total suspension
travel such as KDX 200/220 or XR 250, should start with 90mm or
3-5/8”. Using a hammer and long punch or drift, follow these
instructions to set your rear spring sag:
THIS IS A TWO PERSON OPERATION
Put the bike on a stand with both wheels off of the
ground.
Measure R1 from the center of the rear axle to a fixed point
on the back of the bike, such as a muffler bolt, fender bolt,
or a specific point on the rear fender.
Mark the fixed point for future reference.
Take the bike off the stand and sit on it in your normal
riding position. Keep your feet on the ground with just enough
weight on your feet to balance the bike.

Have the other person measure R3 from the center of the axle
to the previously marked fixed point.
Calculate rider sag by subtracting the smaller from the
larger measurement. This is easier when measurements are taken
in metric, since you don't have to deal with fractions.
Adjust as necessary to achieve the recommended rider
sag.
Note: The rider sag recommended above should be used as a
guide. A different sag level may be appropriate due to
differing riding styles, ability levels and riding
conditions.
Always consult your manual. The manufacturers do extensive
testing, and while in the end their settings might not be
perfect for your usage or riding ability, the information is
still useful and valid.
Checking Clicker Settings
The next step is to check your clicker settings. Most
manufacturer recommendations are achieved by starting with the
clickers at full maximum (fully clockwise) and counting back to
the recommended number or clicker setting. See if the
manufacturer or your suspension tuner recommends 9 clicks out
shock compression; turn the clicker all the way clockwise until
it stops and turn it back counter clockwise 9 clicks. Check
your manual and make sure the clickers match the manufacturer’s
recommendation or in the case of a used bike that has already
had suspension tuning by a professional, just check and note
where the clickers are set. Some savvy riders like to note
right on the shock and fork with an indelible marker the
current clicker settings. These can easily be removed with
contact cleaner.
Next check the torque spec for your front fork pinch bolts.
Standard torque with 8mm pinch bolts should be 12-14 foot
pounds. It is extremely important that the lower triple clamp
pinch bolts not be over tightened when the bike is equipped
with inverted forks, as it will cause binding and poor front
fork performance. (Note: I had always torqued the pinch bolts
on my 1997 YZ125 with a genuine torque wrench using the specs
given in the owners manual. The forks were never very compliant
on roots and rocks. One day I decided to try torqueing the
bolts 2 ftlbs less than what the manual called for. They worked
perfectly after that. Either my torque wrench needed
recalibration or the conversion in the manual was incorrect. -
Tim)
Take all possible care when riding a used bike to be sure
the bearings in the linkage, swing arm, steering head and shock
heim(s) are in good condition and well greased. A dry or worn
out bearing will cause poor suspension action, making it
impossible to properly evaluate your fork and shock set up.
Now gear up and take your first test ride. Use this time to
let new suspension units break in at least one to three full
hours. During this time, make some general observations about
your suspension performance but avoid making harsh judgments at
this point.
Suspension Testing and Adjustment:
The best way to evaluate and set up your front fork and rear
shock is to set up a small test track which should include:
small bumps, roots, rocks, turn entrance and exit chop, a “G”
load which will use up most of your suspension travel with a
steep exit lip (this will be helpful in determining rebound
adjustment), small and large hoopdedos, dropoffs or jump
landings (that you feel comfortable with per your riding level)
and a log crossing (if appropriate). I recommend the test track
be a maximum 2-1/2 miles long since you will use these
obstacles as your control and should continually utilize the
exact same bumps so that your observations about suspension
adjustment and changes reflect the changes themselves, not
random differences in bumps encountered on a trail ride or an
event.
Now start to circulate the track making changes as needed.
It’s okay to go back over and over again any obstacle where you
feel there is need for improvement. However, keep in mind that
the bike has to work everywhere. It must absorb the abrupt
square edge rocks and steer precisely as well as offer adequate
stability at higher speeds. So in the end, there may be a fair
amount of compromise to achieve the best package of settings to
serve you well in the real world! Remember to be realistic. You
may be hitting the obstacles aggressively when you’re riding
the small test track but sometimes a more plush, lighter
setting will really pay in rocky and rooty conditions when
riding a 2 or 3 hour hare scramble or any long day on your
bike. I always tell riders that when doing suspension testing
and set up, to “trust your own judgment.” Don’t be influenced
by what other riders say or what you read in a magazine test
article, the conditions and rider levels may not represent your
personal use.
Oversteer – Understeer: How it relates to spring selection
and suspension adjustment:
Oversteer is a term which describes too quick steering. Some
symptoms of this would be lack of stability at higher speeds
and a tendency for the front wheel to tuck under in loamy or
sandy turns, a situation known as “high side.”
Understeer is a term which describes sluggish turning. Some
symptoms would be difficulty to institute a turn or a tendency
for the motorcycle to always feel it wants to go over the berm
or stay to the outside of a corner.
Ideally, we want to achieve neutral turning and balanced
suspension. Lets say your testing shows your bike has
understeer. Some possible solutions for this would be:
A. Slide fork tubes up into the triple clamps thus shifting
weight distribution onto the front wheel thereby reducing the
rake angle and quickening steering.
B. Increase tension on rear shock spring thus shifting
weight distribution onto the front wheel.
These are two simple changes that can dramatically alter the
handling, steering and suspension performance of your
motorcycle. Some clues that might help you to determine your
best course of action are:
1. REAR SHOCK:
Compare the installed length of your shock spring with the
free length of the shock spring (the shock spring will need to
be removed for this). A general rule is that the installed
shock spring should have a maximum of 20mm of tension
(preload). Excessive preload will result in poor grip on small
bumps like roots and rocks. Another way to determine proper
spring selection is to put the bike on a stand, go through a
similar measuring procedure as in setting the sag, but this
time take the second measurement with no rider, only the bike’s
weight. This measurement will determine “static sag.” While the
correct static sag might vary depending on terrain, I suggest
you should have a minimum of 1” static sag.
2. FRONT FORK:
Three ways you could alter steering by the front fork
adjustment are:
A. Lower/higher oil level.
B. Reduce/increase preload on front fork springs.
C. Quicker/slower front fork clicker settings.
Any of these or a combination of same leaves you with good
steering but excessive bottoming, you will have to keep trying
other options until you get the desired result.
What to do if your still not happy:
So far we have covered some basic set up procedures and some
possible adjustments that the average rider can do. But if you
are still left scratching your head as to what to do, some
indications that you need the help of a professional suspension
tuner might be:
1. Your weight is quite a bit above average or below average
(160-170 lbs). Unfortunately, if your weight falls 30-40 lbs
above or below this level, you probably will maximize your
results using a professional suspension tuner.
2. The riding conditions in your area are extreme. Either
severe low speed and rocky terrain such as in New England or
higher speed conditions such as the desert Southwest
conditions.
3. Your bike was designed for use other than the use you
intend it for. For example, a motocross bike converted for
enduro/off-road or trail riding.
When selecting a suspension tuner make sure the tuner’s area
of expertise suits your intended usage, talk to other riders
and once you have narrowed it down, speak directly with some
tuners you have chosen. Describe the type of obstacles you feel
the need to overcome. Remember he is the expert. He may ask you
questions that will help determine the best course of action.
Be realistic when discussing your use and riding level. I think
that communication is the most important component in your
getting satisfaction from your suspension tuner. In my
experience I have found that any suspension tuner that has
lasted in this business is probably quite good and you should
base a lot of your decision on the feeling that the tuner you
spoke to understands your use, your riding level and has
expertise tuning the particular bike you own.
After you have determined with your tuner what modifications
are to be made, disassemble and pack up your front forks and
rear shock. Enclose a detailed written note to your suspension
tuner highlighting the particular concerns you have with your
suspension as well as details of your telephone conversation
such as procedures to be performed and parts you have agreed to
change, your weight, your riding level, your daytime phone
number and the address you want the parts shipped back to.
Remember, your suspension tuner probably talks to many
prospective customers every day, so don’t assume anything.
Write it all down in your note.
Before you ship your parts make absolutely sure there are no
worn or dry bearings in your swing arm, shock linkage or
steering head. Your motorcycle will only work correctly if all
these items are in good repair and able to work harmoniously
with a properly tuned suspension. If you find any questionable
parts, immediately order the parts. Your satisfaction will be
far greater if you do the whole job right the first time.
Make sure you have a good shipping box and heavy sealing
tape; I like the fiberglass strapping tape. You also might
consider investing in an inexpensive gun case; they are
foam-lined and can be used again and again. However, both UPS
and FEDEX charge $5 additiontal handling for non-corrugated
packages - each direction. Tag each suspension component with
your name and address and phone number. That way in the
unlikely case that your box fails, you still will be able to
get your parts back.
Best of luck and happy trails……
Drew Smith
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